The Better Sex Through Yoga series is a fun, energizing introduction to Yoga for the best reason of all - your love life. Focusing on a most often neglected region of the body; your inner-core muscles, by strengthening and stretching this area, Better Sex Through Yoga gives your body an entirely new sensual awareness.

There are 3 Videos for you, so you can see exactly what you should do - easy to follow and easy to do (.avi).

1 - Better Sex Through Yoga (47 Mins)
2 - Brief Commentary (2 Mins)
3 - The Poses (3 Mins)

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